21 habits a wellness survival guide michael guercio tad mitchell tricia straub renee allen on amazoncom free shipping on qualifying offers authors michael guercio and tad mitchell set off on a journey to figure out what makes people healthy their goal was to cut through todays information overload and create a concise list of what is most important for your health. In todays world there is so much information about being healthy that its hard to know where to begin 21 habits cuts to the core of healthy living explains exactly where to begin and . 21 habits a wellness survival guide 21 habits explores habits that are small and easy to master but that lead to a healthy and balanced lifestyle with helpful information on how to make new habits stick its a great way to kick start corporate wellness programs of any size. In todays world there is so much information about being healthy that its hard to know where to begin 21 habits cuts to the core of healthy living explains exactly where to begin and gives practical tips on how to succeed but the best part of 21 habits isnt about health at all its
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